Advanced Adults (15+ Yrs)
For those who already have previous Martial Arts experience and consider themselves to have a high level of fitness.
This class is for students above the age of 15. A pure kickboxing class. Lessons have a strong focus on fitness as well as learning techniques and drills to improve your fighting ability and over all health.
The content of the class varies; including activities such as bag work, pad work, fitness drills, technique training and sparring. We also included specialised Small Circle Ju-Jitsu as part of our effective Self Defence Training System.
Class Times and Locations
Tuesday - 8.30pm - Turpington Community Centre, Turpington Lane
Thursday - 8.30pm - Bromley Common Baptist Church Hall, Gravel Road
Friday - 5.40pm - Bromley Common Baptist Church Hall, Gravel Road
Saturday - 9.00am - Bromley Common Baptist Church Hall, Gravel Road