Beginner Adults (15 Yrs+)
A great session for those with little previous Martial Arts experience or who want to build on their fitness.
This class is for students above the age of 15. A pure kickboxing class. Lessons have a strong focus on fitness as well as learning techniques and drills to improve your fighting ability and over all health.
The content of the class varies; including activities such as bag work, pad work, fitness drills, technique training and sparring. We also included specialised Small Circle Ju-Jitsu as part of our effective Self Defence Training System.
Class Times and Locations
Tuesday - 7.30pm - Turpington Community Centre, Turpington Lane