Mixed Adults (15 Yrs+)
Suitable for all students regardless of ability. Our mixed sessions allow you to work at your own pace whilst our instructors assist and push you to your best.
This class is for students above the age of 15. A pure kickboxing class. Lessons have a strong focus on fitness as well as learning techniques and drills to improve your fighting ability and over all health.
The content of the class varies; including activities such as bag work, pad work, fitness drills, technique training and sparring. We also included specialised Small Circle Ju-Jitsu as part of our effective Self Defence Training System.
Class Times and Locations
Monday - 8.00pm - Turpington Community Centre, Turpington Lane
Tuesday - 8.30pm - Turpington Community Centre, Turpington Lane
Thursday - 8.00pm - Bromley Common Baptist Church Hall, Gravel Road
Friday - 10.30am - Bromley Common Baptist Church Hall, Gravel Road
Friday - 6.30pm - Bromley Common Baptist Church Hall, Gravel Road